News — Lemon Bliss Tea

Back-to-school season can feel exciting — and a little overwhelming. Between new routines, busy mornings, and the first wave of sniffles, it’s easy for both kids and parents to feel stressed and run down. Luckily, herbs like lemon balm, chamomile, lavender, and elderberry with astragalus root can help calm nerves, support sleep, and strengthen the immune system. In this blog, we’re sharing simple herbal routines to make the school transition smoother for the whole family. 🌿

Feeling heavy after summer meals?Between BBQs, road trips, and late-night eats, summer can throw digestion out of balance. Bloating, sluggishness, and that “too full” feeling can sneak in fast — but herbs can help. In this post, I’m sharing my favorite herbal tips for supporting digestion naturally, plus a spotlight on Lemon Bliss — my go-to tea blend with lemon balm, lemongrass, and chamomile that’s perfect after meals to ease discomfort and help your body feel clear and calm. 🌿 Read the full guide and discover how to sip your way to better digestion.