News — Tulsi Green Tea
The Ayurvedic Guide to October: Aligning Your Routine with Nature’s Rhythms
October marks the shift into Vata season in Ayurveda — a time when cool, dry air can bring imbalance to the body and mind. Learn simple Ayurvedic tips, nourishing foods, and herbal allies like Tulsi Green Tea and Sweet Dreams Tea to stay grounded, calm, and resilient this fall.
Making the Switch from Coffee to Tea: A Gentler Way to Start Your Day
Thinking of Cutting Back on Coffee? You’re Not Alone Lately at markets, I’ve been hearing the same thing: “I love coffee, but it’s just not working for me anymore.” Whether it’s the jitters, stomach upset, or midday crashes, more people are making the switch to tea and feeling better for it. Herbal teas offer steady energy, support digestion, and turn your morning into a moment of calm instead of chaos. In this post, I’m sharing simple tips for transitioning from coffee to tea, my go-to blends, and how to support your body through the shift. If your mornings need a...